Presence

Mindful Touch

We can get lost in our heads… and when we’re present and mindful, touch feels so amazing! Join Reid Mihalko from ReidAboutSex.com and Cathy Vartuli from TheIntimacyDojo.com to learn more. Reid: Touching with mindfulness and what was it? Cathy: I don’t remember what I said. Reid: It was good though. Cathy: Yes. Reid: So touching […]

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Changing Your Focus and Your Energy So You Can Be Present

You’re on your way home from work and you’re really frustrated. It’s a really special night. You really want to be there for your partner and yet, you have road rage. What do you do? How do you change your focus and your state? Join relationship expert Reid Mihalko from ReidAboutSex.com and Cathy Vartuli from […]

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Mindful Touch and Presence For More Intimacy

Reid: Touching with mindfulness and what was it? Cathy: I don’t remember what I said. Reid: It was good though. Cathy: Yes. Reid: So touching mindfully is the topic for this video and Cathy Vartuli, why is it important to touch people mindfully? Cathy: A lot of us when we’re first dating someone and touching […]

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