Communication

Relationships Failing More Than Ever…Can This Save Yours?

Today, I’m going to teach you why relationships are failing faster than ever before, why people are so upset or unsatisfied in their relationships and what you can do to start transforming that. If you read my last article, we talked about the Difficult Conversation Formula and how you can start speaking up about the […]

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Navigating Emotional Distress And Also Being A Better Communicator

Awesome Relationships 101 Today I am going to teach you how to navigate emotional distress and also be a better communicator so you can have new ease and connection in your relationships. In the last article we talked about: – How you can create more romance for your partner, – How you can transform their […]

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Wineglasses can make you a better lover… Really?

This is really cool and can take your physical intimacy to a whole new level! And you’ll never look at a wineglass the same way again! Play along and then try it out… I’d love to hear how it works for you! The Wine Glass Analogy: Imagine that you have a wineglass in front of you. Have you ever tried […]

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A Simple Technique To Lessening Conflict…

It might not seem super romantic, but if you can add ease and reduce struggle in your relationship every time you argue, that’s pretty special. Especially when you can do it so easily. And this can be applied even when things are going great! So what is this technique? It’s a really, really small thing that […]

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Making Breakups & Relationships Easier In 3 Simple Steps

Breaking up can be hard and messy, but it doesn’t have to be that way. We’re taught growing up that a relationship is more successful the longer it lasts. And breakups can be so painful, complicated and destructive that staying in a bad relationship can seem more sensible than having to face a catastrophic ending. […]

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Jealousy vs. Envy

In the last article I talked about Jealousy as Asthma and shared how you can identify, avoid, and inoculate against the 8 tentacles/triggers of the Octopus of Jealousy. I also promised to share soon about the difference between Jealousy and Envy, because it can make a BIG difference in relationships. So here’s the distinction between jealousy and […]

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Loved, Honored and Cherished, Part II

In my last article I talked about creating safety and how to determine what you and your partner(s) might need to feel safe and grounded in your relationship to create a loved, honored and cherished experience. If you’re not in a romantic relationship right now, you can do this for yourself, for friends and family, for other […]

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Who wins? Feeling Unsafe Vs Feeling Cherished

Feeling Cherished We all want relationships that get richer and deeper and create less stress. Bonus points when they can nourish and fulfill us in new ways! Surprisingly, this is just some of the magic that happens as we start to figure out who and what we are in relationships, what our needs and desires […]

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Are You Dating Your Species?

The Old Dating Vs The New Dating Most of us were taught that we should be happy if we find a nice mate, one that is usually kind and considerate, who brushes their teeth regularly, brings home a paycheck, and pays the electric bill on time… What is this “species” stuff? The old dating mentality […]

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Cool Down Styles

“Take a Chill-Pill” has a whole new meaning (and use)! When you are upset, what do you naturally do to calm down? What does your partner do when they’re upset? When you’re aware how you operate best in relationships, and understand how your loved ones function best, you have a huge leg up on having […]

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