Taking Care of Yourself

How Do You Handle Dissapointment?

Disappointment happens…what do you do and how can you turn things around? With Reid Mihalko from ReidAboutSex.com and Cathy Vartuli from TheIntimacyDojo.com. Cathy: We often get disappointed in life, and knowing how to handle that disappointment can make the difference between moving forward much more easily and feeling devastated. This is- Reid: (Blows nose loudly) […]

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Self Soothing

Taking care of you can make a huge difference on how life feels to you…whether you had a stressful day or want to be ready for a powerful presentation. With Reid Mihalko from ReidAboutSex.com and Cathy Vartuli from TheIntimacyDojo.com. Reid: Do you self s- What? Cathy: Self soothe. Reid: Self soothe. What are your practices […]

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Taking Care Of Yourself Vs Selfishness or Hedonism

Hedonism has gotten a bad slant, like people use the word to mean something negative. But looking for pleasure or happiness is not necessarily a bad thing. You need to be selfish in life - you actually need to take care of yourself first. Hear relationship expert Reid Mihalko from ReidAboutSex.com and Cathy Vartuli from TheIntimacyDojo.com talk about when […]

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