Self-care

Leadership and Self-care: Facebook Live With Reid And Cathy

Leadership and Self-care: Facebook Live With Reid And Cathy             Reid: Hello Facebook! It’s Reid Mihalko from http://reidaboutsex.com/. Cathy: And Cathy Vartuli from http://theintimacydojo.com/ Reid: And we’ve got sand castle things going on right behind us. We are in Monterey doing a work weekend. Recuperating from the camp and this […]

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Self-Care Weekend! How Can You Recover From Big Events?

Self-Care Weekend! How Can You Recover From Big Events?           Reid: Uhm… Cathy: Are we live? Reid: Hello. I think we are. Hello Facebook. Reid Mihalko at http://reidaboutsex.com/. Cathy: Cathy Virtuli from http://theintimacydojo.com/ Reid: So we have the ultimate microphone test got my microphone on my little wind suck on. Can […]

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Reframing Love As Support and Self-care Rather Than Sacrifice | Facebook Walk With Reid

Reframing Love As Support and Self-care Rather Than Sacrifice | Facebook Walk With Reid           Reid: Hello Facebook it’s Reid Mihalko from http://reidaboutsex.com/ and my hair is horrible today because I wasn’t able to get my hair wet today because I really hit my head hard and bad and kind of […]

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Does your family need a “Holiday Safeword”?

Do you and your family need a Holiday Safeword? Do you know what your “Chill Down Styles” are? As my holiday gift to you, here are some fun tips that might just help you get through the “holidaze” of friends and family with more grace and ease… First, I want to invite you, if you […]

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