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Does your family need a “Holiday Safeword”?

Do you and your family need a Holiday Safeword? Do you know what your “Chill Down Styles” are? As my holiday gift to you, here are some fun tips that might just help you get through the “holidaze” of friends and family with more grace and ease… First, I want to invite you, if you […]

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The Question

Hey, Sex Geek! Have you noticed that time passes, sometimes too quickly? As kids, the holiday countdown for school break lasted foooooooorevvvvvvvvver! As adults, the things we long to accomplish and experience get lost in the blur and noise of everyday life! Whizzzzzzzzz! BAM! It’s December already?! As we approach the end of 2014, I want […]

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Sex Geek Summer Camp’s 2014 Sex Toy Review Video Contest!

The 1st Annual Sex Geek Summer Camp Sex Toy Review Video Contest is Underway! Which lucky camper will win?! We have all the videos submitted, and I’m eagerly watching every moment I get to choose a winner! (I’m traveling and teaching almost non-stop right now, so I have to watch in between lectures!) Contest Is […]

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No Mind Reading Required… Conscious Romance 101

In my last article, I talked about Kissing in the rain isn’t romance! – What is Romance and Why Does It Matter? In case you haven’t read the article, I shared that despite what media and culture tell us, if you cut through the BS and the music swelling/tear-jerking movie hype, romance just means leaving people feeling appreciated, significant, […]

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Kissing In The Rain Isn’t Romance! – What is Romance and Why Does It Matter?

Why kissing in the rain isn’t necessarily romance! Isn’t romance some story about a helpless damsel and a strong handsome man riding up on a white horse to rescue her? Or is romance Hallmark cards and flowers? Maybe you’re thinking romance is standing in the rain declaring your undying love… Ummmm… I think romance is none of these things. […]

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Confidence and Instinct In The Bedroom [Article]

Am I Good In Bed… Yes, I am! Or Am I? It’s an ironic truth that being confident often makes people appear much sexier… And yet, in most people’s minds there is the question, “Am I good in bed?” Confidence in bed can be very attractive… it can spark interest, ignite passion, and explode into […]

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A Warm Connection, Part II: Training Your Hamsters

In the last article, we talked about one way to create warm connection quickly: Presence. Have you been practicing being present with people? Noticing when your brain goes off on it’s own, and bringing it back to the conversation? Noticing your toes, and the color of their eyes? Even a little bit of practice can […]

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A Warm Connection: Part I of III

Step 1: Presence… Want to learn how to build a warm connection quickly with people? Having a warmth between you and another person can make friendship, romance, and business easier and A LOT more fun. Can you imagine what your life would be like if you could create a warm easy relationship with the people […]

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Mindful Touch and Presence For More Intimacy

Reid: Touching with mindfulness and what was it? Cathy: I don’t remember what I said. Reid: It was good though. Cathy: Yes. Reid: So touching mindfully is the topic for this video and Cathy Vartuli, why is it important to touch people mindfully? Cathy: A lot of us when we’re first dating someone and touching […]

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Bringing Back The Spark!

How YOU can bring back the spark! Why Security Doesn’t Excite Excitement and Why Excitement Doesn’t Make Security Feel Secure! What makes us feel secure rarely turns us on. Security is a relief. It’s sure. Security soothes your nervous system. Excitement feels dangerous. It’s stimulating. Excitement pumps the adrenaline. Adventure and intimacy are opposites, but both […]

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